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Why should we eat green leafy vegetables?
Green leafy vegetable are a firm favourite when it comes to eating for longevity. So what do we mean by green leafy vegetables? Kale,...
Simone Ingham
Aug 1, 20213 min read
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Yes you can have your cake and eat it!
Last night I experimented with this really easy recipe for Muesli Breakfast Muffins 💕 Wait till you tell the children it’s cake for...
Simone Ingham
Jul 6, 20212 min read
26 views
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Homemade hummus with turmeric, what are the benefits?
Question: Which international superstar claimed to have an addiction to hummus? Answer: Lady Gaga revealed she is hooked on a hummus...
Simone Ingham
May 9, 20212 min read
21 views
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How can i enhance my microbiome?
Did you know? Your gut is the first defence system against viruses, more so than your immune system. Here are a few tips to enhance your...
Simone Ingham
Apr 20, 20211 min read
22 views
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How can i boost my energy?
Fat is energy dense so look to include healthful fats in your diet each day to increase satiety and to boost your energy levels. Nuts and...
Simone Ingham
Apr 13, 20212 min read
21 views
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The Best Turmeric Smoothie Recipe
Ingredients · 1 banana, sliced · 1 cup pineapple, chopped · ½ tsp ginger, peeled · 1 teaspoon KIKI Health Organic Turmeric Powder · 1 cup...
Simone Ingham
Nov 4, 20201 min read
18 views
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Raw Cacao and Coconut Oil Chocolate Spirals
Cacao is the purest form of chocolate you can consume as it is less processed and raw. It also contains a wide range of health benefits...
Simone Ingham
Oct 22, 20201 min read
47 views
1 comment


Our favourite hot chocolate recipe...
Autumn has arrived 🍁🍂 so thought I’d share one of my favourite‘s with you. I love this version made with Organic Raw Cacao Powder by...
Simone Ingham
Oct 14, 20201 min read
22 views
0 comments


Christmas gift sets 🎄
No matter who your are buying for this year, we have organic baby skincare gift sets for little ones and organic skincare gift sets for...
Simone Ingham
Oct 14, 20201 min read
43 views
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