PILATES

CLASSES AND PRIVATE SESSIONS

PILATES CLASSES

Everyone is made to feel welcome at Pilates Health Hub.

We offer mixed level classes suitable for all abilities. Our classes are small so that you receive personal tuition and guidance throughout. We also offer private one to one sessions.

Pilates is a form of low-impact exercise suitable for everyone to enjoy.

Our Pilates classes combine deep breathing with precise movements which are designed to lengthen, strengthen and balance the body to improve flexibility, joint mobility, core strength and muscle tone.

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NUTRITION & LIFESTYLE COACHING

We offer advice, guidance and support to help you optimise your health and wellbeing.

Small steps towards building long term healthy habits.

Increase your energy and focus, lose weight, improve sleep, reduce stress and balance hormones.

Health is a state of body. Wellness is a state of being.

J. Stanford

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Reviews

Jackie Stafford

"Never tried Pilates before …. wow will be going again. Regularly feel 2 inches taller and 2 inches slimmer. Simone is just the loveliest lady and bursting with knowledge."

@pilates_healthhub

Follow @pilates_healthhub on Instagram for health tips, recipes and ideas and to keep up to date

A day out with Mum at Leighton Hall for the “Gillow furniture tour” 🙊 one to remember. Good fun as always! #makingmemories 😂#daysoutwithmum 💕

Radio 2 In The Park. Great fun! Wish this was on every weekend! Absolutely brilliant, great vibe and mix of people all enjoying themselves and having a blooming great time 😊🙌🏼 😊 👌🏼💕

#radio2inthepark #moorparkpreston

The best afternoon spent with these two crazies 🤣😂

#suptime #thursdaywellspent #niece #nephew #summerholidays ❤️

Valley Of The Five Lakes, Poland
🦌⛰️❤️

#valleyofthefivelakes #polandisbeautiful

Delicious food this morning and lovely catch up with the gang ❤️ 🥞☕️

#brunch #catchupwithfriends #bankholidayweekend

#sunsetinthemountains #cablecarride #kasprowywierch #poland

Rysy 2499m highest ⛰️ in Poland 🇵🇱 ❤️

#rysy #tatramountains #poland

#roddlesworthreservoir #dayoutwiththedog #solotime #relaxday

⛰️ Round How (631 m) • ⛰️ Place Fell (657 m) • ⛰️ The Nab (aka The Nob) (576 m) • ⛰️ Satura Crag (569 m) • ⛰️ Angletarn Pikes (567 m) •

#glenridding #ullswater #funtimes

A fun few days spent with these guys ❤️

#summer2024
#perfectdayforit #wyresdalesupcentre #wyresdalepark
#blackpoolpleasurebeach #touristlife

Rivington Gardens, Two Lads, Winter Hill, Rivington Pike, Rivington Reservoir and home in time for a quick dip in the sea. Making the most of the sunshine ☀️

#rivingtonpike #winterhill #rivingtonterracedgardens

#liverpool #weekendaway #friendstime #funtimes

A lovely day out with with Mum at the RHS gardens Bridgewater 🌸 💕
An absolutely stunning place and what a day for it 😎☀️

Something a bit different today.
Torside Clough scramble in Glossop.
Great fun! Lots of laughs plus a few souvenir bruises 🙈

Feel like we made the most of a rainy day today. It turned out not so rainy 🙌🏼

#hoghtonbottoms #waterfall

A wet start to the day but then the wind took over!!! 😮 It was sooo windy at the top!
We finished the day with some sunshine though ☀️ Another great day 😊
⛰️ The Old Man of Coniston (802 m) • ⛰️ Brim Fell (796 m) • ⛰️ Dow Crag (778 m) • ⛰️ Buck Pike - Seathwaite Fell (744 m) • ⛰️ Brown Pike (682 m) •

#coniston #oldmanofconiston

Morning beach walk with bestie and tribe 😎 🐾🐾🐾🐾❤️

A lovely evening catching up with these ladies ❤️
Tapas 🦐 and 🍷❤️

Our last day in Marrakech 🇲🇦
⏰ 4:30am start for a hot air balloon ride, berber style breakfast & camel ride. Then a traditional hammam spa experience! 🙃
Marrakech over and out ❤️🐪☀️

We did it!! Yesterday we set off from base camp at 5am to summit Mount Toubkal. What a truly amazing day. Strong winds and cold temps on the way up but we did it!

Lots more pics to follow….

#inmemoryofmydad

#mounttoubkal #toubkalchallenge #fundraising #britishheartfoundation #wedidit

http://www.justgiving.com/page/simone-ingham-1705673679359

A truly bonkers 🤪 Friday night with the team at @blueskiesfund 80’s Bonkers Bingo fundraiser.

Loving being part of this amazing team @blackpoolteachinghospitals

#workfamily #bonkersbingo #fundraising #blueskies #nhs

Wishing my kind, funny, amazing Dad a happy heavenly 80th birthday ❤️

Love you to the moon and back ❤️ Miss you always.

Only 4 more sleeps till #challengetoubkal ⛰️

We have raised £650 so far Dad 🙌🏼

#climbingmounttoubkal #fundraising #inmemoryofdad #britishheartfoundation #hearthealth

http://www.justgiving.com/page/simone-ingham-1705673679359

Apparently this is my horse. I’m struggling to recognise him these days ☺️

#happyhorse #livinghisbestlife #retired #mudmonster #devonlife #monshallhorseretirement

Bit of a wet start in the Peak District today 🌧️15 mile hike to Alport Castle, Derwent Reservoir and an extra loop round Ladybower Reservoir. Turned out nice this afternoon so dried out nicely ☺️☀️

#peakdistrict #alportcastles #derwentreservoir

#trainingfortoubkal #britishheartfoundation #ToubkalChallenge #Fundraising #MountToubkal

http://www.justgiving.com/page/simone-ingham-1705673679359

A sunny Saturday spent with Mum at Lytham Hall’s flower festival ☀️🌸🪻💕

Yesterday’s trip to Bolton Abbey and a walk along the River Wharfe. Such a beautiful place would highly recommend. Lots of well maintained footpaths within the estate, along the river and around the abbey. Suitable for all.

#boltonabbey #riverwalk

Easter Sunday Funday 🐰🌷🐣
Peak District. Great company, great weather, great route.
Luds Church ⛰️ The Roaches (505 m) • ⛰️ Hen Cloud (410 m)

11 miles, 1902ft elevation.

#trainingfortoubkal #gettingfitter #fundraising #britishheartfoundation

http://www.justgiving.com/page/simone-ingham-1705673679359

Easter Sunday Sunset ☀️ 🌷🐣🐰🐾

#happypooches #beachwalks #luckytolivenearthesea

An early start to tackle the Fairfield Horseshoe today 🥵 (12 miles, 3911ft elevation)
⛰️ Nab Scar (450 m) • ⛰️ Heron Pike (Rydal) (612 m) • ⛰️ Heron Pike North Top (621 m) • ⛰️ Stone Arthur (504 m) • ⛰️ Great Rigg (766 m) • ⛰️ Fairfield (873 m) • ⛰️ Hart Crag (823 m) • ⛰️ Dove Crag (792 m) • ⛰️ High Pike (Scandale) (656 m) • ⛰️ Low Pike (508 m)

#trainingfortoubkal #fundraising #britishheartfoundation

www.justgiving.com/page/simone-ingham-1705673679359

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