Service Description

Thornton Methodist Church, 60 Victoria Road East, Thornton Cleveleys, FY5 5HQ 7:30pm Monday evenings Mixed level Pilates Classes are 1 hour Pilates is a form of low-impact exercise suitable for everyone. It combines deep breathing with precise movements designed to lengthen, strengthen and balance the body to improve flexibility, joint mobility, core strength and muscle tone. Everyone is made to feel welcome. ​ This is a mixed level class suitable for all levels. Modifications and progressions are given for each exercise so that you can choose the level that suits you best. Choose between a single class, a discounted block of 6 or pay monthly by standing order to guarantee your place. £10 - pay as you go, single 1 hour class. £57 - Pilates package (x6 classes) can be used to book onto any class. £33 - Monthly Standing Order - payment due 1st of each month - guarantees your weekly place. Please contact Simone to arrange 07793 622686 Also available £35 - Pilates one to one session £35 - Pilates pre / postnatal one to one session Please contact Simone for more information 07793 622686 What will I need? Pilates or yoga mat Grip socks Water bottle / drink Small towel to support the head and lower back Please wear comfy stretch clothing