Service Description

Thornton Methodist Church, 60 Victoria Road East, Thornton Cleveleys, FY5 5HQ 9:30am Tuesday morning Classes are 1 hour Ideal for those who prefer a gentle steady paced class with options to challenge yourself. Also suitable for those who are new to Pilates or just starting back. Modifications and progressions are given for each exercise so that you can choose the level that suits you best. Pilates is a low-impact exercise suitable for everyone. It combines deep breathing with precise movements designed to lengthen, strengthen and balance the body to improve flexibility, joint mobility, core strength, muscle tone, coordination and balance. Everyone is made to feel welcome. ​ You will receive personal tuition and guidance throughout the class. Choose between a single class (pay as you go), a block of x6 classes, or pay monthly by standing order to guarantee your place. £10 - pay as you go, single 1 hour class. £57 - Pilates package (x6 classes) can be used to book onto any class. £33 - Monthly Standing Order - payment due 1st of each month - guarantees your weekly place. Please contact Simone to arrange 07793 622686 Also available £35 - Pilates one to one session £35 - Pilates pre / postnatal one to one session Please contact Simone for more information 07793 622686 What will I need? Pilates or yoga mat Grip socks Water bottle Small towel to support the head and lower back Please wear stretchy comfortable clothing.